from a parent of a recent high school client-2.png
from a parent of a recent high school client-2.png

16 Week Sub-3:30 Marathon Training Plan

$45.00

This plan includes easy runs, weekly workouts with prescribed paces, and weekly mileage that will set you up to run under 3 hours and 30 minutes for the marathon.

This plan is for athletes who plan to run 5-6 days/week and has a peak weekly mileage of ~45 miles/week.

The plan is a 16 week plan and the starting week requires athletes to be able to run 5 days and be ready for a long run of 90 minutes easy.

This plan includes easy runs, weekly workouts with prescribed paces, and weekly mileage that will set you up to run under 3 hours and 30 minutes for the marathon.

This plan is for athletes who plan to run 5-6 days/week and has a peak weekly mileage of ~45 miles/week.

The plan is a 16 week plan and the starting week requires athletes to be able to run 5 days and be ready for a long run of 90 minutes easy.